Work With Me

When your mind won’t switch off and your body feels constantly on edge

You can know you’re safe… and still feel wired.
You can understand your patterns… and still repeat them.
You can be doing everything right… and still feel disconnected from yourself.

This is where we work differently.

What I do

This is structured, practitioner led work designed to create real internal change.

I work with your nervous system and subconscious to shift how you think, feel, and respond, so change becomes natural, not forced.

Each session is tailored using a combination of:

  • hypnotherapy

  • subconscious work

  • nervous system regulation

  • pattern and behavioural work

What this supports

  • Quiet mental overactivity

  • Reduce overwhelm and emotional reactivity

  • Shift patterns like overthinking and self-doubt

  • Feel more grounded, steady, and in control

  • Reconnect with yourself and your sense of direction

  • Build internal safety and self trust

This is for you if:

  • You feel constantly “on” and can’t fully switch off

  • You overthink or carry ongoing mental load

  • You notice patterns you’ve outgrown but can’t shift

  • You feel disconnected from yourself

  • You want more than temporary relief

What makes this different

This is not surface level relaxation.
And it’s not just talking.

We work directly with your system, so your body can settle, your mind can follow, and new patterns can form without force.

You don’t need to relive the past.
You don’t need to push yourself.

What you may notice

  • A calmer internal state

  • Reduced mental noise

  • Clearer thinking

  • Greater emotional stability

  • Improved ability to rest

  • A stronger sense of control and self-trust

Work With Me

1:1 Subconscious Reset Session

90 minutes — $180

A focused, tailored session designed to regulate your system, reduce overwhelm, and create immediate internal shift.

The Subconscious Reset Series

For deeper, more consistent change

Designed to help you move beyond short-term relief and create lasting shifts in patterns, emotional regulation, and self trust.

Includes:

  • 3 tailored sessions

  • priority booking

  • ongoing support between sessions

What happens next

Once your session is booked:

  • You’ll receive a confirmation email

  • You’ll be guided through a short intake form so your session can be tailored to you

  • You’ll be contacted within 24 hours to arrange your session time

  • You’ll receive clear instructions to help you feel prepared and supported

Book Your Session
Book Your Session

Ideal if you want immediate support and a focused reset

Start the Series
Start the Series

Best for deeper, more consistent change