Boundaries #101 – Digital eBook for Women 35+
Boundaries #101 – Digital Guide for Women 35+ | Set Healthy Limits & Reclaim Your Calm
This is for you if you’ve spent years prioritising everyone else’s needs, carrying overwhelm, and forgetting your own limits. Boundaries #101 is a digital guide designed to help women 35+ reconnect with themselves, set healthy boundaries, and reclaim calm, clarity, and confidence.
Inside this easy-to-follow eBook, you’ll discover:
How to identify and release people-pleasing patterns
Practical strategies for saying “no” without guilt
Tools for self-reflection and empowerment
Ways to strengthen your self-worth and inner calm
This eBook is perfect for:
Women seeking personal growth and emotional freedom
Professionals balancing career, family, and life demands
Anyone ready to reclaim control over their time, energy, and relationships
Instant digital download – start transforming your life today.
“Feeling pulled in every direction? It’s time to reclaim your energy, your voice, and your peace. Discover how to set boundaries that empower and create a life that truly aligns with you.”?
90-Minute Online One-on-One Breakthrough Session – Reclaim Clarity, Calm & Confidence
Feeling pulled in every direction, constantly giving to others, and losing touch with yourself? This 90-minute online private session is your sanctuary, a space to pause, breathe, and step back into your power from the comfort of your home.
Together, we’ll uncover what’s keeping you stuck, old patterns, overwhelm, self-doubt, or limiting beliefs, and create practical, empowering strategies to help you feel grounded, confident, and aligned.
In this session, you will:
🌸 Gain clarity on what’s truly holding you back and identify the changes your heart has been craving.
🌸 Reconnect with your inner voice, intuition, and personal strength.
🌸 Release stress, self-sabotage, and the pressure to keep performing for everyone else.
🌸 Step into actionable strategies to set boundaries, make aligned choices, and feel fully in charge of your life.
🌸 Leave feeling calmer, clearer, and more confident, with tools to continue your growth and transformation beyond the session.
This session is designed for women 35+ who are ready to finally reclaim their time, energy, and sense of self, without guilt, overwhelm, or hesitation. Work with me to create breakthroughs that last and experience the relief, clarity, and confidence you’ve been longing for.
Instant online booking available – start your transformation today
Feeling stretched thin, overwhelmed, or disconnected from yourself?
Take 90 minutes to reset, release, and reclaim your calm, clarity, and confidence - online, from wherever you are.
Three 90-Minute Online Breakthrough Sessions – Deepen Your Clarity, Calm & Confidence
Are you ready to create meaningful, lasting change in your life? This three session online package offers the time, space, and guidance to uncover patterns, release blocks, and reconnect with your inner strength, at a pace that allows transformation to truly take root.
Across three 90-minute private sessions, we will:
🌸 Identify and release limiting beliefs, self-sabotaging patterns, and emotional blocks holding you back.
🌸 Reconnect you to your intuition, inner voice, and authentic self.
🌸 Explore practical strategies to set boundaries, make aligned choices, and feel more confident and empowered in your relationships, work, and life.
🌸 Support your nervous system and emotional wellbeing, cultivating calm, focus, and clarity.
🌸 Integrate each breakthrough so you leave each session feeling lighter, stronger, and more in control of your life.
This package is perfect for women 35+ who are ready to go deeper than a single session, gain momentum, and create meaningful change that lasts. With three sessions, you save $90 while investing in a more empowered, aligned version of yourself.
Start your journey to calm, clarity, and confidence today—online, from anywhere.
Ready to create lasting change instead of quick fixes?
Three online sessions give you the space, support, and guidance to release what’s holding you back and step into clarity, confidence, and calm.
The Empowered Alignment Program – 6 VIP Sessions
Step fully into your life with clarity, confidence, and calm. The Empowered Alignment Program is designed for women 35+ who are high-functioning, deeply capable, but quietly carrying more than they realise. Over six transformational sessions, we work together to release old patterns, restore your energy, and cultivate a grounded, aligned version of yourself—one who moves through life with ease, certainty, and purpose.
This is for you if:
You feel pulled in every direction, saying yes when your heart says no.
You long to feel calm, clear, and confident in your decisions and boundaries.
You want to reconnect with your inner wisdom and reclaim the version of yourself who feels fully aligned and empowered.
In this program, you will:
Release limiting beliefs and old emotional patterns that no longer serve you.
Heal unresolved experiences without reliving the pain, freeing up space for clarity and confidence.
Build emotional resilience and reconnect with your inner strength.
Align your actions, decisions, and boundaries with your highest priorities and values.
Develop practical tools to regulate your nervous system, reduce overwhelm, and maintain calm in daily life.
Step into a life where your energy is protected, your self-worth is restored, and your authentic self is celebrated.
Why this works:
Each session is bespoke, intuitive, and designed to meet you where you are. Using NLP, TimeLine Therapy®, hypnotherapy, guided meditation, and breathwork, we create a safe, body-led, emotionally supportive space where transformation naturally occurs.
By the end of the six sessions, you will feel:
Calm, grounded, and centered, even in high-stress situations.
Confident in your choices, boundaries, and direction.
Aligned with your true self, values, and purpose.
Empowered to create a life that feels deeply fulfilling, joyful, and authentic.
Investment: $599 – valued at $1,080. Your transformation, clarity, and alignment start here.
This is more than coaching, it’s a step into the empowered, aligned life you’ve been waiting for. Your inner harmony, confidence, and clarity are waiting.
Step into calm, clarity, and confidence with six VIP sessions designed to restore your energy, boundaries, and alignment. The Empowered Alignment Program helps women 35+ release what no longer serves them and step fully into their authentic, empowered selves.