Breathwork Session 3 x 1:1 $240
🌸 Breathwork Session — 75 Minutes In Person or Online 🌸
A Sacred Journey of Release, Renewal & Reconnection
Have you ever felt like you’re holding your breath through life, carrying emotions, responsibilities, or unspoken words that never seem to leave your body?
Breathwork is your invitation to exhale it all.
In this guided 75 minute session, you’ll journey beyond the mind and into the wisdom of your body, using the power of conscious, connected breathing to release stored emotions, recalibrate your nervous system, and reconnect with your true self.
This is not just breathing, it’s remembering who you are beneath the noise.
What to Expect in a Session:
A calm, safely held space where your breath becomes your medicine.
Gentle guidance through rhythmic, intentional breathing patterns designed to open emotional pathways and restore energetic flow.
Soothing music and intuitive facilitation that meet you exactly where you are, whether that’s in stillness, tears, or deep release.
Time for grounding and reflection at the end, allowing you to integrate what’s been shifted and reclaimed.
The Benefits You’ll Feel:
Emotional release and liberation from what’s been held within your body
Deepened connection to your intuition and inner truth
Nervous system reset, inviting calm, clarity, and inner peace
Heightened energy, vitality, and sense of lightness
Greater presence, grounding, and embodiment of your authentic self
Why This Is for You:
If you’ve been:
Feeling overwhelmed or disconnected from yourself
Carrying emotions that you can’t quite put into words
Longing for a way to feel lighter, freer, more alive
Craving a moment to truly come home to yourself
…then this experience is for you.
Every session is a sacred journey inward, a dance between breath, energy, and emotion, allowing you to gently release what no longer serves and rise into deeper alignment with your truth.
You don’t need to know how. You simply need to breathe.
Investment: $90 per 75-minute session (in person or online) or purchase 3 sessions for $240 (save $30)
Come home to your breath, come home to you.
Click below to begin your Breathwork journey.
🌸 Breathwork Session — 75 Minutes In Person or Online 🌸
A Sacred Journey of Release, Renewal & Reconnection
Have you ever felt like you’re holding your breath through life, carrying emotions, responsibilities, or unspoken words that never seem to leave your body?
Breathwork is your invitation to exhale it all.
In this guided 75 minute session, you’ll journey beyond the mind and into the wisdom of your body, using the power of conscious, connected breathing to release stored emotions, recalibrate your nervous system, and reconnect with your true self.
This is not just breathing, it’s remembering who you are beneath the noise.
What to Expect in a Session:
A calm, safely held space where your breath becomes your medicine.
Gentle guidance through rhythmic, intentional breathing patterns designed to open emotional pathways and restore energetic flow.
Soothing music and intuitive facilitation that meet you exactly where you are, whether that’s in stillness, tears, or deep release.
Time for grounding and reflection at the end, allowing you to integrate what’s been shifted and reclaimed.
The Benefits You’ll Feel:
Emotional release and liberation from what’s been held within your body
Deepened connection to your intuition and inner truth
Nervous system reset, inviting calm, clarity, and inner peace
Heightened energy, vitality, and sense of lightness
Greater presence, grounding, and embodiment of your authentic self
Why This Is for You:
If you’ve been:
Feeling overwhelmed or disconnected from yourself
Carrying emotions that you can’t quite put into words
Longing for a way to feel lighter, freer, more alive
Craving a moment to truly come home to yourself
…then this experience is for you.
Every session is a sacred journey inward, a dance between breath, energy, and emotion, allowing you to gently release what no longer serves and rise into deeper alignment with your truth.
You don’t need to know how. You simply need to breathe.
Investment: $90 per 75-minute session (in person or online) or purchase 3 sessions for $240 (save $30)
Come home to your breath, come home to you.
Click below to begin your Breathwork journey.