This package includes three private Psychosomatic Breathwork sessions with Kerry, designed to create a safe and supportive space to explore what may be sitting beneath the surface.
Psychosomatic Breathwork works with the connection between the mind, emotions and body, using breath, body awareness and guided processes to support the release of stored emotional tension and patterns.
✨ Session 1 — Explore
We begin by creating a safe space to understand what you're experiencing, what you'd like to shift, and where your body may be holding tension or emotion.
✨ Session 2 — Release
We go deeper into the patterns, emotions and sensations that may be ready to be acknowledged and released.
✨ Session 3 — Integrate
We focus on integration, creating space to recognise what has shifted and support you in moving forward with greater awareness and connection to yourself.
Sessions are available online or in person, depending on what works best for you.
3 × 1:1 Psychosomatic Breathwork Sessions
50% OFF introductory investment
This package is limited to 3 places only.
Once your payment has been received, you'll be sent your client agreement and pre-session questions to complete before we begin.
I'm looking forward to creating this space for you. 🤍
This package includes three private Psychosomatic Breathwork sessions with Kerry, designed to create a safe and supportive space to explore what may be sitting beneath the surface.
Psychosomatic Breathwork works with the connection between the mind, emotions and body, using breath, body awareness and guided processes to support the release of stored emotional tension and patterns.
✨ Session 1 — Explore
We begin by creating a safe space to understand what you're experiencing, what you'd like to shift, and where your body may be holding tension or emotion.
✨ Session 2 — Release
We go deeper into the patterns, emotions and sensations that may be ready to be acknowledged and released.
✨ Session 3 — Integrate
We focus on integration, creating space to recognise what has shifted and support you in moving forward with greater awareness and connection to yourself.
Sessions are available online or in person, depending on what works best for you.
3 × 1:1 Psychosomatic Breathwork Sessions
50% OFF introductory investment
This package is limited to 3 places only.
Once your payment has been received, you'll be sent your client agreement and pre-session questions to complete before we begin.
I'm looking forward to creating this space for you. 🤍
