Calm Within: A Guided Meditation Evening

$15.00

Calm Within: Guided Meditation Evening

$15.00

๐ŸŒฟ Feeling worn out, restless, or like youโ€™ve lost touch with yourself?

So many women carry everything, work, family, expectations, and never get a chance to pause. Your body longs to soften, your mind to quiet, and your energy to feel grounded again.

โœจ Calm Within: Guided Meditation Evening is designed to give you that pause:

๐Ÿ’› Release tension, rest your mind, reconnect with clarity and calm
๐Ÿ’› Settle into your body, notice your breath, feel shoulders release, let thoughts drift like clouds
๐Ÿ’› Be in a small, supportive group of like minded women, seen, held, and supported
๐Ÿ’› Leave feeling lighter, present, and deeply connected to yourself

No experience is needed, youโ€™ll be gently guided every step of the way in a nurturing, non judgmental space.

๐ŸŒธ When & Where:
๐Ÿ“… April 1st | ๐Ÿ•ก 6:30-7:30 PM
Greenwith Community Centre, Room 3.
๐Ÿ’Œ Spots are limited to keep the circle intimate and supportive, tap the link in bio to secure your place.

Step into this space, let your body soften, your mind quiet, and your energy settle; you donโ€™t have to push, perform, or fix anything, just come and be.

Calm Within: Guided Meditation Evening

$15.00

๐ŸŒฟ Feeling worn out, restless, or like youโ€™ve lost touch with yourself?

So many women carry everything, work, family, expectations, and never get a chance to pause. Your body longs to soften, your mind to quiet, and your energy to feel grounded again.

โœจ Calm Within: Guided Meditation Evening is designed to give you that pause:

๐Ÿ’› Release tension, rest your mind, reconnect with clarity and calm
๐Ÿ’› Settle into your body, notice your breath, feel shoulders release, let thoughts drift like clouds
๐Ÿ’› Be in a small, supportive group of like minded women, seen, held, and supported
๐Ÿ’› Leave feeling lighter, present, and deeply connected to yourself

No experience is needed, youโ€™ll be gently guided every step of the way in a nurturing, non judgmental space.

๐ŸŒธ When & Where:
๐Ÿ“… April 1st | ๐Ÿ•ก 6:30-7:30 PM
Greenwith Community Centre, Room 3.
๐Ÿ’Œ Spots are limited to keep the circle intimate and supportive, tap the link in bio to secure your place.

Step into this space, let your body soften, your mind quiet, and your energy settle; you donโ€™t have to push, perform, or fix anything, just come and be.