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🌿 Feeling worn out, restless, or like you’ve lost touch with yourself?
So many women carry everything, work, family, expectations, and never get a chance to pause. Your body longs to soften, your mind to quiet, and your energy to feel grounded again.
✨ Calm Within: Guided Meditation Evening is designed to give you that pause:
💛 Release tension, rest your mind, reconnect with clarity and calm
💛 Settle into your body, notice your breath, feel shoulders release, let thoughts drift like clouds
💛 Be in a small, supportive group of like minded women, seen, held, and supported
💛 Leave feeling lighter, present, and deeply connected to yourself
No experience is needed, you’ll be gently guided every step of the way in a nurturing, non judgmental space.
🌸 When & Where:
📅 April 1st | 🕡 6:30-7:30 PM
Greenwith Community Centre, Room 3.
💌 Spots are limited to keep the circle intimate and supportive, tap the link in bio to secure your place.
Step into this space, let your body soften, your mind quiet, and your energy settle; you don’t have to push, perform, or fix anything, just come and be.
🌿 Feeling worn out, restless, or like you’ve lost touch with yourself?
So many women carry everything, work, family, expectations, and never get a chance to pause. Your body longs to soften, your mind to quiet, and your energy to feel grounded again.
✨ Calm Within: Guided Meditation Evening is designed to give you that pause:
💛 Release tension, rest your mind, reconnect with clarity and calm
💛 Settle into your body, notice your breath, feel shoulders release, let thoughts drift like clouds
💛 Be in a small, supportive group of like minded women, seen, held, and supported
💛 Leave feeling lighter, present, and deeply connected to yourself
No experience is needed, you’ll be gently guided every step of the way in a nurturing, non judgmental space.
🌸 When & Where:
📅 April 1st | 🕡 6:30-7:30 PM
Greenwith Community Centre, Room 3.
💌 Spots are limited to keep the circle intimate and supportive, tap the link in bio to secure your place.
Step into this space, let your body soften, your mind quiet, and your energy settle; you don’t have to push, perform, or fix anything, just come and be.